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Calling all ladies and gentlemen!

Bootcamp

We are excited for our new bootcamp classes for both men and women! A wicked workout full of strength, core, conditioning, and of course, Martial Arts. 


Monday: 8:30pm - Co-Ed  

Tuesday : 8:15pm - Ladies Only

Wednesday: 8:30pm - Co-Ed

Thursday: 8:15pm  - Ladies Only


These workouts will be designed and tailored for beginner to advanced.  




SIGN UP TODAY!

Click here if you have any questions or want to reserve your spot on our team! 

Or give us a call at 226 - 338 - 1531

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